Lamb, ground, cooked, broiled

Food Group: Lamb, Veal, and Game Products

Category: Lamb

Serving Sizes: unit, cooked (yield from 1 lb raw meat) | 3.00 oz |

Nutrition Facts

Serving Size: unit, cooked (yield from 1 lb raw meat)
Amount
Per Serving
% Daily Value**
Calories 885.8 kcal
0%
Total Fat 61.5 g
94.6%
Saturated Fat 25.4 g
127.1%
Polyunsaturated Fat 4.4 g
0%
Monounsaturated Fat 26 g
0%
Cholesterol 303.6 mg
101.2%
Sodium 253.5 mg
10.6%
Potassium 1061.1 mg
30.3%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 77.5 g
154.9%
Vitamin A - -
Vitamin C - -
Vitamin E 0.4 mg
1.3%
Thiamin 0.3 mg
20.9%
Riboflavin 0.8 mg
46%
Niacin 21 mg
104.9%
Vitamin B-6 0.4 mg
21.9%
Folic acid - -
Folate 59.5 mcg
14.9%
Vitamin B-12 8.2 mcg
136.2%
Pantothenic acid 2.1 mg
20.7%
Calcium 68.9 mg
6.9%
Iron 5.6 mg
31.1%
Magnesium 75.1 mg
18.8%
Zinc 14.6 mg
97.4%
Copper 0.4 mg
20%
Phosphorus 629.1 mg
62.9%
Selenium 86.7 mcg
123.9%
Caffeine - -

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 240.6 kcal
0%
Total Fat 16.7 g
25.7%
Saturated Fat 6.9 g
34.5%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 7.1 g
0%
Cholesterol 82.5 mg
27.5%
Sodium 68.9 mg
2.9%
Potassium 288.2 mg
8.2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 21 g
42.1%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0.1 mg
5.7%
Riboflavin 0.2 mg
12.5%
Niacin 5.7 mg
28.5%
Vitamin B-6 0.1 mg
6%
Folate 16.2 mcg
4%
Folic acid - -
Vitamin B-12 2.2 mcg
37%
Pantothenic acid 0.6 mg
5.6%
Calcium 18.7 mg
1.9%
Iron 1.5 mg
8.5%
Magnesium 20.4 mg
5.1%
Zinc 4 mg
26.5%
Copper 0.1 mg
5.4%
Phosphorus 170.9 mg
17.1%
Selenium 23.5 mcg
33.6%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Lamb, ground, cooked, broiled
Veal, ground, cooked, broiled
Game meat, deer, ground, cooked, pan-broiled
Game meat, elk, ground, cooked, pan-broiled
Game meat, bison, ground, cooked, pan-broiled
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Lambs quarters, cooked, boiled, drained, with salt
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.