Ice creams, chocolate
Food Group: Sweets
Category: Ice
Popular tags: ice creams,
Serving Sizes: 0.50 cup (4 fl oz) | individual (3.5 fl oz) |
Nutrition FactsServing Size: 0.50 cup (4 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 142.6 kcal |
0% |
| Total Fat | 7.3 g |
11.2% |
| Saturated Fat | 4.5 g |
22.4% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.1 g |
0% |
| Cholesterol | 22.4 mg |
7.5% |
| Sodium | 50.2 mg |
2.1% |
| Potassium | 164.3 mg |
4.7% |
| Carbohydrate | 18.6 g |
6.2% |
| Dietary Fiber | 0.8 g |
3.2% |
| Sugars | 16.7 g |
0% |
| Protein | 2.5 g |
5% |
| Vitamin A | 274.6 IU |
5.5% |
| Vitamin C | 0.5 mg |
0.8% |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0 mg |
1.8% |
| Riboflavin | 0.1 mg |
7.5% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1.8% |
| Folate | 10.6 mcg |
2.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.2% |
| Pantothenic acid | 0.4 mg |
3.7% |
| Calcium | 71.9 mg |
7.2% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 19.1 mg |
4.8% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0.1 mg |
4.5% |
| Phosphorus | 70.6 mg |
7.1% |
| Selenium | 1.7 mcg |
2.4% |
| Caffeine | 2 mg |
0% |
Nutrition FactsServing Size: individual (3.5 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 125.3 kcal |
0% |
| Total Fat | 6.4 g |
9.8% |
| Saturated Fat | 3.9 g |
19.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | 19.7 mg |
6.6% |
| Sodium | 44.1 mg |
1.8% |
| Potassium | 144.4 mg |
4.1% |
| Carbohydrate | 16.4 g |
5.5% |
| Dietary Fiber | 0.7 g |
2.8% |
| Sugars | 14.7 g |
0% |
| Protein | 2.2 g |
4.4% |
| Vitamin A | 241.3 IU |
4.8% |
| Vitamin C | 0.4 mg |
0.7% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0.1 mg |
6.6% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folate | 9.3 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.8% |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 63.2 mg |
6.3% |
| Iron | 0.5 mg |
3% |
| Magnesium | 16.8 mg |
4.2% |
| Zinc | 0.3 mg |
2.2% |
| Copper | 0.1 mg |
3.9% |
| Phosphorus | 62.1 mg |
6.2% |
| Selenium | 1.5 mcg |
2.1% |
| Caffeine | 1.7 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.