Game meat, muskrat, cooked, roasted
Food Group: Lamb, Veal, and Game Products
Category: Game
Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |
Nutrition FactsServing Size: piece, cooked (yield from 1 lb raw meat, boneless) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 732.4 kcal |
0% |
| Total Fat | 36.7 g |
56.5% |
| Cholesterol | 378.7 mg |
126.2% |
| Sodium | 297.4 mg |
12.4% |
| Potassium | 1001.6 mg |
28.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 94.2 g |
188.4% |
| Vitamin A | - | - |
| Vitamin C | 21.9 mg |
36.5% |
| Thiamin | 0.3 mg |
16.7% |
| Riboflavin | 2.2 mg |
130.7% |
| Niacin | 22.5 mg |
112.5% |
| Vitamin B-6 | 1.5 mg |
73.6% |
| Folate | 34.4 mcg |
8.6% |
| Folic acid | - | - |
| Vitamin B-12 | 26 mcg |
433% |
| Pantothenic acid | 2.9 mg |
29.1% |
| Calcium | 112.7 mg |
11.3% |
| Iron | 22.2 mg |
123.5% |
| Magnesium | 81.4 mg |
20.3% |
| Zinc | 7.1 mg |
47.4% |
| Copper | 0.6 mg |
29.6% |
| Phosphorus | 848.2 mg |
84.8% |
| Selenium | 46.3 mcg |
66.2% |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 198.9 kcal |
0% |
| Total Fat | 10 g |
15.4% |
| Cholesterol | 102.9 mg |
34.3% |
| Sodium | 80.8 mg |
3.4% |
| Potassium | 272 mg |
7.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 25.6 g |
51.2% |
| Vitamin A | - | - |
| Vitamin C | 6 mg |
9.9% |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0.6 mg |
35.5% |
| Niacin | 6.1 mg |
30.6% |
| Vitamin B-6 | 0.4 mg |
20% |
| Folate | 9.4 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | 7.1 mcg |
117.6% |
| Pantothenic acid | 0.8 mg |
7.9% |
| Calcium | 30.6 mg |
3.1% |
| Iron | 6 mg |
33.5% |
| Magnesium | 22.1 mg |
5.5% |
| Zinc | 1.9 mg |
12.9% |
| Copper | 0.2 mg |
8% |
| Phosphorus | 230.4 mg |
23% |
| Selenium | 12.6 mcg |
18% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.