Game meat, buffalo, water, raw
Food Group: Lamb, Veal, and Game Products
Category: Game
Scientific name: Bubalus bubalis
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 449.1 kcal |
0% |
| Total Fat | 6.2 g |
9.6% |
| Saturated Fat | 2.1 g |
10.4% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | 208.7 mg |
69.6% |
| Sodium | 240.4 mg |
10% |
| Potassium | 1347.2 mg |
38.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 92.5 g |
185% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
12.1% |
| Riboflavin | 0.9 mg |
53.4% |
| Niacin | 27.1 mg |
135.4% |
| Vitamin B-6 | 2.4 mg |
120.2% |
| Folate | 36.3 mcg |
9.1% |
| Folic acid | - | - |
| Vitamin B-12 | 7.5 mcg |
125.5% |
| Pantothenic acid | 0.7 mg |
7.3% |
| Calcium | 54.4 mg |
5.4% |
| Iron | 7.3 mg |
40.6% |
| Magnesium | 145.2 mg |
36.3% |
| Zinc | 8.8 mg |
58.4% |
| Copper | 0.7 mg |
34.2% |
| Phosphorus | 893.6 mg |
89.4% |
| Selenium | 40.8 mcg |
58.3% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 28.1 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.7% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 13 mg |
4.3% |
| Sodium | 15 mg |
0.6% |
| Potassium | 84.2 mg |
2.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 5.8 g |
11.6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0.1 mg |
3.3% |
| Niacin | 1.7 mg |
8.5% |
| Vitamin B-6 | 0.2 mg |
7.5% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
7.8% |
| Pantothenic acid | 0 mg |
0.5% |
| Calcium | 3.4 mg |
0.3% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 9.1 mg |
2.3% |
| Zinc | 0.5 mg |
3.6% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 55.8 mg |
5.6% |
| Selenium | 2.6 mcg |
3.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.