Fruit cocktail, canned, heavy syrup, drained
Food Group: Fruits and Fruit Juices
Category: Fruit
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 149.8 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 12.8 mg |
0.5% |
| Potassium | 192.6 mg |
5.5% |
| Carbohydrate | 40.2 g |
13.4% |
| Dietary Fiber | 3.6 g |
14.6% |
| Sugars | 36.7 g |
0% |
| Protein | 1 g |
2% |
| Vitamin A | 584.2 IU |
11.7% |
| Vitamin C | 4.1 mg |
6.8% |
| Vitamin E | 1.3 mg |
3.9% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0 mg |
2.6% |
| Niacin | 0.8 mg |
4% |
| Vitamin B-6 | 0.1 mg |
5.5% |
| Folate | 6.4 mcg |
1.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 15 mg |
1.5% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 10.7 mg |
2.7% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0.2 mg |
9.2% |
| Phosphorus | 25.7 mg |
2.6% |
| Selenium | 1.1 mcg |
1.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.