Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Food Group: Fruits and Fruit Juices
Category: Fruit
Serving Sizes: 0.50 cup | cup |
Nutrition FactsServing Size: 0.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 114.4 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 7.8 mg |
0.3% |
| Potassium | 111.8 mg |
3.2% |
| Carbohydrate | 29.8 g |
9.9% |
| Dietary Fiber | 1.4 g |
5.7% |
| Protein | 0.5 g |
1% |
| Vitamin A | 261.3 IU |
5.2% |
| Vitamin C | 2.5 mg |
4.1% |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0 mg |
1.5% |
| Niacin | 0.5 mg |
2.4% |
| Vitamin B-6 | 0.1 mg |
3.2% |
| Folate | 3.9 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 7.8 mg |
0.8% |
| Iron | 0.4 mg |
2% |
| Magnesium | 6.5 mg |
1.6% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0.1 mg |
4.4% |
| Phosphorus | 14.3 mg |
1.4% |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 228.8 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 15.6 mg |
0.7% |
| Potassium | 223.6 mg |
6.4% |
| Carbohydrate | 59.5 g |
19.8% |
| Dietary Fiber | 2.9 g |
11.4% |
| Protein | 1 g |
2% |
| Vitamin A | 522.6 IU |
10.5% |
| Vitamin C | 4.9 mg |
8.2% |
| Thiamin | 0 mg |
3.1% |
| Riboflavin | 0 mg |
2.9% |
| Niacin | 1 mg |
4.8% |
| Vitamin B-6 | 0.1 mg |
6.4% |
| Folate | 7.8 mcg |
2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.5% |
| Calcium | 15.6 mg |
1.6% |
| Iron | 0.7 mg |
4% |
| Magnesium | 13 mg |
3.3% |
| Zinc | 0.2 mg |
1.4% |
| Copper | 0.2 mg |
8.7% |
| Phosphorus | 28.6 mg |
2.9% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.