Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 181 kcal |
0% |
Total Fat | 0.2 g |
0.3% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 14.9 mg |
0.6% |
Potassium | 218.2 mg |
6.2% |
Carbohydrate | 46.9 g |
15.6% |
Dietary Fiber | 2.5 g |
9.9% |
Sugars | 44.4 g |
0% |
Protein | 1 g |
1.9% |
Vitamin A | 508.4 IU |
10.2% |
Vitamin C | 4.7 mg |
7.9% |
Vitamin E | 1 mg |
3% |
Thiamin | 0 mg |
3% |
Riboflavin | 0 mg |
2.8% |
Niacin | 0.9 mg |
4.6% |
Vitamin B-6 | 0.1 mg |
6.2% |
Folic acid | - | - |
Folate | 7.4 mcg |
1.9% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.5% |
Calcium | 14.9 mg |
1.5% |
Iron | 0.7 mg |
4% |
Magnesium | 12.4 mg |
3.1% |
Zinc | 0.2 mg |
1.3% |
Copper | 0.2 mg |
8.6% |
Phosphorus | 27.3 mg |
2.7% |
Selenium | 1.2 mcg |
1.8% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.