Fast foods, croissant, with egg and cheese
Food Group: Fast Foods
Category: Fast
Popular tags: with egg and cheese,
Serving Sizes: croissant |
Nutrition FactsServing Size: croissant |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 368.3 kcal |
0% |
| Total Fat | 24.7 g |
38% |
| Saturated Fat | 14.1 g |
70.3% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 7.5 g |
0% |
| Cholesterol | 215.9 mg |
72% |
| Sodium | 551.2 mg |
23% |
| Potassium | 174 mg |
5% |
| Carbohydrate | 24.3 g |
8.1% |
| Protein | 12.8 g |
25.6% |
| Vitamin A | 1000.8 IU |
20% |
| Vitamin C | 0.1 mg |
0.2% |
| Thiamin | 0.2 mg |
12.7% |
| Riboflavin | 0.4 mg |
22.4% |
| Niacin | 1.5 mg |
7.6% |
| Vitamin B-6 | 0.1 mg |
5.1% |
| Folate | 36.8 mcg |
9.2% |
| Folic acid | 10.2 mcg |
0% |
| Vitamin B-12 | 0.8 mcg |
12.9% |
| Pantothenic acid | 1.1 mg |
10.5% |
| Calcium | 243.8 mg |
24.4% |
| Iron | 2.2 mg |
12.2% |
| Magnesium | 21.6 mg |
5.4% |
| Zinc | 1.8 mg |
11.7% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 348 mg |
34.8% |
| Selenium | 24.5 mcg |
35% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.