Croissants, apple
Food Group: Baked Products
Category: Croissants
Serving Sizes: croissant, medium | oz |
Nutrition FactsServing Size: croissant, medium |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 144.8 kcal |
0% |
| Total Fat | 5 g |
7.6% |
| Saturated Fat | 2.8 g |
14.2% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 17.7 mg |
5.9% |
| Sodium | 156.2 mg |
6.5% |
| Potassium | 51.3 mg |
1.5% |
| Carbohydrate | 21.1 g |
7% |
| Dietary Fiber | 1.4 g |
5.7% |
| Protein | 4.2 g |
8.4% |
| Vitamin A | 216.6 IU |
4.3% |
| Vitamin C | 0.3 mg |
0.5% |
| Thiamin | 0.1 mg |
8.8% |
| Riboflavin | 0.1 mg |
5.5% |
| Niacin | 0.9 mg |
4.6% |
| Vitamin B-6 | 0 mg |
0.9% |
| Folate | 7.4 mcg |
1.9% |
| Folic acid | 25.1 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
1.9% |
| Pantothenic acid | 0.3 mg |
3.4% |
| Calcium | 17.1 mg |
1.7% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 7.4 mg |
1.9% |
| Zinc | 0.6 mg |
3.9% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 33.1 mg |
3.3% |
| Selenium | 10.8 mcg |
15.5% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 72 kcal |
0% |
| Total Fat | 2.5 g |
3.8% |
| Saturated Fat | 1.4 g |
7.1% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 8.8 mg |
2.9% |
| Sodium | 77.7 mg |
3.2% |
| Potassium | 25.5 mg |
0.7% |
| Carbohydrate | 10.5 g |
3.5% |
| Dietary Fiber | 0.7 g |
2.8% |
| Protein | 2.1 g |
4.2% |
| Vitamin A | 107.7 IU |
2.2% |
| Vitamin C | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
4.4% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | 0.5 mg |
2.3% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 3.7 mcg |
0.9% |
| Folic acid | 12.5 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
0.9% |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 8.5 mg |
0.9% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 3.7 mg |
0.9% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0 mg |
0.6% |
| Phosphorus | 16.4 mg |
1.6% |
| Selenium | 5.4 mcg |
7.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.