Fast foods, corn on the cob with butter
Food Group: Fast Foods
Category: Fast
Popular tags: corn on the cob with butter,
Serving Sizes: ear |
Nutrition FactsServing Size: ear |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 154.8 kcal |
0% |
| Total Fat | 3.4 g |
5.3% |
| Saturated Fat | 1.6 g |
8.2% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 1 g |
0% |
| Cholesterol | 5.8 mg |
1.9% |
| Sodium | 29.2 mg |
1.2% |
| Potassium | 359.2 mg |
10.3% |
| Carbohydrate | 31.9 g |
10.6% |
| Protein | 4.5 g |
8.9% |
| Vitamin A | 391.3 IU |
7.8% |
| Vitamin C | 6.9 mg |
11.4% |
| Thiamin | 0.2 mg |
16.5% |
| Riboflavin | 0.1 mg |
6% |
| Niacin | 2.2 mg |
10.9% |
| Vitamin B-6 | 0.3 mg |
16.1% |
| Folate | 43.8 mcg |
11% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.7% |
| Calcium | 4.4 mg |
0.4% |
| Iron | 0.9 mg |
4.9% |
| Magnesium | 40.9 mg |
10.2% |
| Zinc | 0.9 mg |
6% |
| Copper | - | - |
| Phosphorus | 108 mg |
10.8% |
| Selenium | 1 mcg |
1.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.