Fast foods, english muffin, with butter

Food Group: Fast Foods

Category: Fast

Serving Sizes: muffin |

Nutrition Facts

Serving Size: muffin
Amount
Per Serving
% Daily Value**
Calories 189 kcal
0%
Total Fat 5.8 g
8.9%
Saturated Fat 2.4 g
12.1%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 1.5 g
0%
Cholesterol 12.6 mg
4.2%
Sodium 386.2 mg
16.1%
Potassium 69.3 mg
2%
Carbohydrate 30.4 g
10.1%
Protein 4.9 g
9.7%
Vitamin A 136.1 IU
2.7%
Vitamin C 0.8 mg
1.3%
Vitamin E 0.1 mg
0.4%
Thiamin 0.3 mg
16.8%
Riboflavin 0.3 mg
18.5%
Niacin 2.6 mg
13.1%
Vitamin B-6 0 mg
1.9%
Folate 17 mcg
4.3%
Folic acid 39.7 mcg
0%
Vitamin B-12 0 mcg
0.3%
Pantothenic acid 0.1 mg
1.4%
Calcium 102.7 mg
10.3%
Iron 1.6 mg
8.8%
Magnesium 13.2 mg
3.3%
Zinc 0.4 mg
2.8%
Copper 0.1 mg
3.2%
Phosphorus 85.1 mg
8.5%
Selenium 11.7 mcg
16.7%

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Fast foods, english muffin, with butter
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.