Fast foods, clams, breaded and fried
Food Group: Fast Foods
Category: Fast
Serving Sizes: 0.75 cup |
Nutrition FactsServing Size: 0.75 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 450.8 kcal |
0% |
| Total Fat | 26.4 g |
40.6% |
| Saturated Fat | 6.6 g |
33% |
| Polyunsaturated Fat | 6.8 g |
0% |
| Monounsaturated Fat | 11.4 g |
0% |
| Cholesterol | 87.4 mg |
29.1% |
| Sodium | 833.8 mg |
34.7% |
| Potassium | 265.7 mg |
7.6% |
| Carbohydrate | 38.8 g |
12.9% |
| Protein | 12.8 g |
25.6% |
| Vitamin A | 121.9 IU |
2.4% |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
13.8% |
| Riboflavin | 0.3 mg |
15.6% |
| Niacin | 2.9 mg |
14.3% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | 9.2 mcg |
2.3% |
| Folic acid | 33.4 mcg |
0% |
| Vitamin B-12 | 1.1 mcg |
18.4% |
| Pantothenic acid | 0.3 mg |
3% |
| Calcium | 20.7 mg |
2.1% |
| Iron | 3 mg |
16.9% |
| Magnesium | 31.1 mg |
7.8% |
| Zinc | 1.6 mg |
10.9% |
| Copper | 0.1 mg |
4.8% |
| Phosphorus | 238.1 mg |
23.8% |
| Selenium | 9.5 mcg |
13.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.