Entrees, fish fillet, battered or breaded, and fried
Food Group: Fast Foods
Category: Entrees
Serving Sizes: fillet |
Nutrition FactsServing Size: fillet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 211.1 kcal |
0% |
| Total Fat | 11.2 g |
17.2% |
| Saturated Fat | 2.6 g |
12.8% |
| Polyunsaturated Fat | 5.7 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 30.9 mg |
10.3% |
| Sodium | 484.1 mg |
20.2% |
| Potassium | 291.2 mg |
8.3% |
| Carbohydrate | 15.4 g |
5.1% |
| Dietary Fiber | 0.5 g |
1.8% |
| Protein | 13.3 g |
26.7% |
| Vitamin A | 34.6 IU |
0.7% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
6.6% |
| Riboflavin | 0.1 mg |
5.7% |
| Niacin | 1.9 mg |
9.6% |
| Vitamin B-6 | 0.1 mg |
4.6% |
| Folate | 11.8 mcg |
3% |
| Folic acid | 3.6 mcg |
0% |
| Vitamin B-12 | 1 mcg |
16.8% |
| Pantothenic acid | 0.2 mg |
1.8% |
| Calcium | 16.4 mg |
1.6% |
| Iron | 1.9 mg |
10.7% |
| Magnesium | 21.8 mg |
5.5% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0 mg |
2% |
| Phosphorus | 155.6 mg |
15.6% |
| Selenium | 8.3 mcg |
11.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.