Fast foods, onion rings, breaded and fried
Food Group: Fast Foods
Category: Fast
Serving Sizes: portion (8-9 onion rings) |
Nutrition FactsServing Size: portion (8-9 onion rings) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 275.6 kcal |
0% |
| Total Fat | 15.5 g |
23.9% |
| Saturated Fat | 7 g |
34.8% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 6.7 g |
0% |
| Cholesterol | 14.1 mg |
4.7% |
| Sodium | 429.9 mg |
17.9% |
| Potassium | 129.5 mg |
3.7% |
| Carbohydrate | 31.3 g |
10.4% |
| Protein | 3.7 g |
7.4% |
| Vitamin A | 8.3 IU |
0.2% |
| Vitamin C | 0.6 mg |
1% |
| Vitamin E | 0.3 mg |
1% |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.1 mg |
5.9% |
| Niacin | 0.9 mg |
4.6% |
| Vitamin B-6 | 0.1 mg |
2.9% |
| Folate | 11.6 mcg |
2.9% |
| Folic acid | 43.2 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
2.1% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 73 mg |
7.3% |
| Iron | 0.8 mg |
4.7% |
| Magnesium | 15.8 mg |
3.9% |
| Zinc | 0.3 mg |
2.3% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 86.3 mg |
8.6% |
| Selenium | 2.9 mcg |
4.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.