English muffins, raisin-cinnamon (includes apple-cinnamon)

Food Group: Baked Products

Category: English

Popular tags: english muffin, apple muffin,

Serving Sizes: muffin | oz |

Nutrition Facts

Serving Size: muffin
Amount
Per Serving
% Daily Value**
Calories 136.8 kcal
0%
Total Fat 1 g
1.6%
Saturated Fat 0.3 g
1.5%
Trans Fat - -
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol - -
Sodium 189.2 mg
7.9%
Potassium 98.6 mg
2.8%
Carbohydrate 27.4 g
9.1%
Dietary Fiber 1.5 g
5.9%
Sugars 8.4 g
0%
Protein 4.5 g
9%
Vitamin A 0.6 IU
0%
Vitamin C 0.7 mg
1.2%
Vitamin E 0.2 mg
0.5%
Thiamin 0.2 mg
15.7%
Riboflavin 0.1 mg
7.2%
Niacin 2.1 mg
10.5%
Vitamin B-6 0 mg
1.9%
Folic acid 30.8 mcg
0%
Folate 11.4 mcg
2.9%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.2%
Calcium 65 mg
6.5%
Iron 2.6 mg
14.3%
Magnesium 13.1 mg
3.3%
Zinc 0.6 mg
3.7%
Copper 0.1 mg
4.6%
Phosphorus 51.9 mg
5.2%
Selenium 12.3 mcg
17.6%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 68 kcal
0%
Total Fat 0.5 g
0.8%
Saturated Fat 0.2 g
0.8%
Trans Fat - -
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 94.1 mg
3.9%
Potassium 49 mg
1.4%
Carbohydrate 13.6 g
4.5%
Dietary Fiber 0.7 g
2.9%
Sugars 4.2 g
0%
Protein 2.2 g
4.5%
Vitamin A 0.3 IU
0%
Vitamin C 0.4 mg
0.6%
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
7.8%
Riboflavin 0.1 mg
3.6%
Niacin 1 mg
5.2%
Vitamin B-6 0 mg
0.9%
Folic acid 15.3 mcg
0%
Folate 5.7 mcg
1.4%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.6%
Calcium 32.3 mg
3.2%
Iron 1.3 mg
7.1%
Magnesium 6.5 mg
1.6%
Zinc 0.3 mg
1.8%
Copper 0 mg
2.3%
Phosphorus 25.8 mg
2.6%
Selenium 6.1 mcg
8.7%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

English muffins, raisin-cinnamon (includes apple-cinnamon)
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
English muffins, mixed-grain (includes granola)
English muffins, mixed-grain, toasted (includes granola)
English muffins, plain, enriched, with ca prop (includes sourdough)
English muffins, plain, enriched, without calcium propionate(includes sourdough)
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
Danish pastry, nut (includes almond, raisin nut, cinnamon nut)


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.