Nutrition FactsServing Size: large (approx 7" dia) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 526.8 kcal |
0% |
Total Fat | 26.3 g |
40.4% |
Saturated Fat | 6.9 g |
34.5% |
Polyunsaturated Fat | 3.4 g |
0% |
Monounsaturated Fat | 14.2 g |
0% |
Cholesterol | 161.9 mg |
54% |
Sodium | 502.7 mg |
20.9% |
Potassium | 117.9 mg |
3.4% |
Carbohydrate | 67.9 g |
22.6% |
Dietary Fiber | 2.7 g |
10.8% |
Sugars | 39.1 g |
0% |
Protein | 7.7 g |
15.3% |
Vitamin A | 72.4 IU |
1.4% |
Vitamin C | 5.5 mg |
9.2% |
Vitamin E | 0.5 mg |
1.5% |
Thiamin | 0.4 mg |
24.9% |
Riboflavin | 0.3 mg |
18.4% |
Niacin | 2.8 mg |
14.1% |
Vitamin B-6 | 0.1 mg |
3.1% |
Folate | 22.7 mcg |
5.7% |
Folic acid | 44 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
2.1% |
Pantothenic acid | 0.9 mg |
9% |
Calcium | 65.3 mg |
6.5% |
Iron | 2.5 mg |
14% |
Magnesium | 21.3 mg |
5.3% |
Zinc | 0.8 mg |
5.1% |
Copper | 0.1 mg |
4.6% |
Phosphorus | 126.4 mg |
12.6% |
Selenium | 21 mcg |
30% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 105.2 kcal |
0% |
Total Fat | 5.2 g |
8.1% |
Saturated Fat | 1.4 g |
6.9% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 2.8 g |
0% |
Cholesterol | 32.3 mg |
10.8% |
Sodium | 100.4 mg |
4.2% |
Potassium | 23.5 mg |
0.7% |
Carbohydrate | 13.6 g |
4.5% |
Dietary Fiber | 0.5 g |
2.2% |
Sugars | 7.8 g |
0% |
Protein | 1.5 g |
3.1% |
Vitamin A | 14.5 IU |
0.3% |
Vitamin C | 1.1 mg |
1.8% |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0.1 mg |
5% |
Riboflavin | 0.1 mg |
3.7% |
Niacin | 0.6 mg |
2.8% |
Vitamin B-6 | 0 mg |
0.6% |
Folic acid | 8.8 mcg |
0% |
Folate | 4.5 mcg |
1.1% |
Vitamin B-12 | 0 mcg |
0.4% |
Pantothenic acid | 0.2 mg |
1.8% |
Calcium | 13 mg |
1.3% |
Iron | 0.5 mg |
2.8% |
Magnesium | 4.3 mg |
1.1% |
Zinc | 0.2 mg |
1% |
Copper | 0 mg |
0.9% |
Phosphorus | 25.2 mg |
2.5% |
Selenium | 4.2 mcg |
6% |
Caffeine | - | - |
Nutrition FactsServing Size: pastry (4-1/4" dia) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 263.4 kcal |
0% |
Total Fat | 13.1 g |
20.2% |
Saturated Fat | 3.5 g |
17.3% |
Polyunsaturated Fat | 1.7 g |
0% |
Monounsaturated Fat | 7.1 g |
0% |
Cholesterol | 80.9 mg |
27% |
Sodium | 251.3 mg |
10.5% |
Potassium | 58.9 mg |
1.7% |
Carbohydrate | 33.9 g |
11.3% |
Dietary Fiber | 1.3 g |
5.4% |
Sugars | 19.5 g |
0% |
Protein | 3.8 g |
7.7% |
Vitamin A | 36.2 IU |
0.7% |
Vitamin C | 2.8 mg |
4.6% |
Vitamin E | 0.2 mg |
0.7% |
Thiamin | 0.2 mg |
12.4% |
Riboflavin | 0.2 mg |
9.2% |
Niacin | 1.4 mg |
7.1% |
Vitamin B-6 | 0 mg |
1.5% |
Folate | 11.4 mcg |
2.8% |
Folic acid | 22 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
1.1% |
Pantothenic acid | 0.5 mg |
4.5% |
Calcium | 32.7 mg |
3.3% |
Iron | 1.3 mg |
7% |
Magnesium | 10.7 mg |
2.7% |
Zinc | 0.4 mg |
2.6% |
Copper | 0 mg |
2.3% |
Phosphorus | 63.2 mg |
6.3% |
Selenium | 10.5 mcg |
15% |
Caffeine | - | - |
Nutrition FactsServing Size: piece (1/8 of 15 oz ring) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 196.6 kcal |
0% |
Total Fat | 9.8 g |
15.1% |
Saturated Fat | 2.6 g |
12.9% |
Polyunsaturated Fat | 1.3 g |
0% |
Monounsaturated Fat | 5.3 g |
0% |
Cholesterol | 60.4 mg |
20.1% |
Sodium | 187.6 mg |
7.8% |
Potassium | 44 mg |
1.3% |
Carbohydrate | 25.3 g |
8.4% |
Dietary Fiber | 1 g |
4% |
Sugars | 14.6 g |
0% |
Protein | 2.9 g |
5.7% |
Vitamin A | 27 IU |
0.5% |
Vitamin C | 2.1 mg |
3.4% |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0.1 mg |
9.3% |
Riboflavin | 0.1 mg |
6.9% |
Niacin | 1.1 mg |
5.3% |
Vitamin B-6 | 0 mg |
1.1% |
Folate | 8.5 mcg |
2.1% |
Folic acid | 16.4 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.8% |
Pantothenic acid | 0.3 mg |
3.4% |
Calcium | 24.4 mg |
2.4% |
Iron | 0.9 mg |
5.2% |
Magnesium | 8 mg |
2% |
Zinc | 0.3 mg |
1.9% |
Copper | 0 mg |
1.7% |
Phosphorus | 47.2 mg |
4.7% |
Selenium | 7.8 mcg |
11.2% |
Caffeine | - | - |
Nutrition FactsServing Size: small or frozen (approx 3" dia) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 129.9 kcal |
0% |
Total Fat | 6.5 g |
10% |
Saturated Fat | 1.7 g |
8.5% |
Polyunsaturated Fat | 0.8 g |
0% |
Monounsaturated Fat | 3.5 g |
0% |
Cholesterol | 39.9 mg |
13.3% |
Sodium | 123.9 mg |
5.2% |
Potassium | 29.1 mg |
0.8% |
Carbohydrate | 16.7 g |
5.6% |
Dietary Fiber | 0.7 g |
2.7% |
Sugars | 9.6 g |
0% |
Protein | 1.9 g |
3.8% |
Vitamin A | 17.9 IU |
0.4% |
Vitamin C | 1.4 mg |
2.3% |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0.1 mg |
6.1% |
Riboflavin | 0.1 mg |
4.5% |
Niacin | 0.7 mg |
3.5% |
Vitamin B-6 | 0 mg |
0.8% |
Folate | 5.6 mcg |
1.4% |
Folic acid | 10.9 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.5% |
Pantothenic acid | 0.2 mg |
2.2% |
Calcium | 16.1 mg |
1.6% |
Iron | 0.6 mg |
3.4% |
Magnesium | 5.3 mg |
1.3% |
Zinc | 0.2 mg |
1.3% |
Copper | 0 mg |
1.1% |
Phosphorus | 31.2 mg |
3.1% |
Selenium | 5.2 mcg |
7.4% |
Caffeine | - | - |
Nutrition FactsServing Size: Toaster Strudel |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 196.6 kcal |
0% |
Total Fat | 9.8 g |
15.1% |
Saturated Fat | 2.6 g |
12.9% |
Polyunsaturated Fat | 1.3 g |
0% |
Monounsaturated Fat | 5.3 g |
0% |
Cholesterol | 60.4 mg |
20.1% |
Sodium | 187.6 mg |
7.8% |
Potassium | 44 mg |
1.3% |
Carbohydrate | 25.3 g |
8.4% |
Dietary Fiber | 1 g |
4% |
Sugars | 14.6 g |
0% |
Protein | 2.9 g |
5.7% |
Vitamin A | 27 IU |
0.5% |
Vitamin C | 2.1 mg |
3.4% |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0.1 mg |
9.3% |
Riboflavin | 0.1 mg |
6.9% |
Niacin | 1.1 mg |
5.3% |
Vitamin B-6 | 0 mg |
1.1% |
Folate | 8.5 mcg |
2.1% |
Folic acid | 16.4 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.8% |
Pantothenic acid | 0.3 mg |
3.4% |
Calcium | 24.4 mg |
2.4% |
Iron | 0.9 mg |
5.2% |
Magnesium | 8 mg |
2% |
Zinc | 0.3 mg |
1.9% |
Copper | 0 mg |
1.7% |
Phosphorus | 47.2 mg |
4.7% |
Selenium | 7.8 mcg |
11.2% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.