Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 101 kcal |
0% |
Total Fat | 0.6 g |
0.9% |
Saturated Fat | 0.2 g |
1.2% |
Cholesterol | - | - |
Sodium | 4 mg |
0.2% |
Potassium | 382 mg |
10.9% |
Carbohydrate | 25.2 g |
8.4% |
Dietary Fiber | 2.4 g |
9.6% |
Protein | 1.7 g |
3.4% |
Vitamin A | 33 IU |
0.7% |
Vitamin C | 19.2 mg |
32% |
Thiamin | 0.1 mg |
5.3% |
Riboflavin | 0.1 mg |
5.9% |
Niacin | 0.5 mg |
2.5% |
Vitamin B-6 | 0.2 mg |
11.1% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.4% |
Calcium | 30 mg |
3% |
Iron | 0.7 mg |
3.9% |
Magnesium | 18 mg |
4.5% |
Phosphorus | 21 mg |
2.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.