Pie, coconut custard, commercially prepared

Food Group: Baked Products

Category: Pie

Serving Sizes: oz | piece (1/6 of 8" pie) |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 73.7 kcal
0%
Total Fat 3.7 g
5.8%
Saturated Fat 1.7 g
8.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.6 g
0%
Cholesterol 9.9 mg
3.3%
Sodium 95 mg
4%
Potassium 49.6 mg
1.4%
Carbohydrate 8.6 g
2.9%
Dietary Fiber 0.5 g
2%
Protein 1.7 g
3.3%
Vitamin A 31.2 IU
0.6%
Vitamin C 0.2 mg
0.3%
Thiamin 0 mg
1.7%
Riboflavin 0 mg
2.5%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
0.2%
Folate 1.1 mcg
0.3%
Folic acid 2.6 mcg
0%
Vitamin B-12 0 mcg
0.4%
Pantothenic acid 0.1 mg
0.7%
Calcium 23 mg
2.3%
Iron 0.2 mg
1.3%
Magnesium 5.1 mg
1.3%
Zinc 0.2 mg
1.3%
Copper 0 mg
0.9%
Phosphorus 34.6 mg
3.5%
Selenium 1.8 mcg
2.6%

Nutrition Facts

Serving Size: piece (1/6 of 8" pie)
Amount
Per Serving
% Daily Value**
Calories 270.4 kcal
0%
Total Fat 13.7 g
21.1%
Saturated Fat 6.1 g
30.4%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 5.7 g
0%
Cholesterol 36.4 mg
12.1%
Sodium 348.4 mg
14.5%
Potassium 182 mg
5.2%
Carbohydrate 31.4 g
10.5%
Dietary Fiber 1.9 g
7.5%
Protein 6.1 g
12.3%
Vitamin A 114.4 IU
2.3%
Vitamin C 0.6 mg
1%
Thiamin 0.1 mg
6.1%
Riboflavin 0.2 mg
9.1%
Niacin 0.4 mg
2.1%
Vitamin B-6 0 mg
0.6%
Folate 4.2 mcg
1%
Folic acid 9.4 mcg
0%
Vitamin B-12 0.1 mcg
1.6%
Pantothenic acid 0.2 mg
2.5%
Calcium 84.2 mg
8.4%
Iron 0.8 mg
4.6%
Magnesium 18.7 mg
4.7%
Zinc 0.7 mg
4.7%
Copper 0.1 mg
3.3%
Phosphorus 126.9 mg
12.7%
Selenium 6.7 mcg
9.5%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.