Flan, caramel custard, dry mix, prepared with 2% milk
Food Group: Sweets
Category: Flan
Popular tags: dry mix,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 103 kcal |
0% |
| Total Fat | 1.7 g |
2.6% |
| Saturated Fat | 1 g |
5.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 7 mg |
2.3% |
| Sodium | 113 mg |
4.7% |
| Potassium | 163 mg |
4.7% |
| Carbohydrate | 18.8 g |
6.3% |
| Dietary Fiber | - | - |
| Protein | 3 g |
6% |
| Vitamin A | 180 IU |
3.6% |
| Vitamin C | 0.7 mg |
1.2% |
| Vitamin D | 36 IU |
9% |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0.1 mg |
8.7% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
1.8% |
| Folate | 4 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.3% |
| Pantothenic acid | 0.3 mg |
2.9% |
| Calcium | 113 mg |
11.3% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 12 mg |
3% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 86 mg |
8.6% |
| Selenium | 5.3 mcg |
7.6% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.