Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 85 kcal |
0% |
Total Fat | 2.1 g |
3.2% |
Saturated Fat | 1.2 g |
6.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | 7 mg |
2.3% |
Sodium | 52 mg |
2.2% |
Potassium | 182 mg |
5.2% |
Carbohydrate | 13.5 g |
4.5% |
Dietary Fiber | 0.5 g |
2% |
Protein | 3.2 g |
6.5% |
Vitamin A | 170 IU |
3.4% |
Vitamin C | 0.9 mg |
1.5% |
Vitamin D | 36 IU |
9% |
Thiamin | 0 mg |
2.5% |
Riboflavin | 0.2 mg |
9.1% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 5 mcg |
1.3% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
5.5% |
Pantothenic acid | 0.3 mg |
2.9% |
Calcium | 126 mg |
12.6% |
Iron | 0.3 mg |
1.7% |
Magnesium | 20 mg |
5% |
Zinc | 0.5 mg |
3.4% |
Copper | 0.1 mg |
4.1% |
Phosphorus | 98 mg |
9.8% |
Selenium | 2.3 mcg |
3.3% |
Caffeine | 1 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.