Egg custards, dry mix, prepared with 2% milk
Food Group: Sweets
Category: Egg
Popular tags: dry mix, egg custards,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 111 kcal |
0% |
| Total Fat | 2.7 g |
4.2% |
| Saturated Fat | 1.4 g |
6.8% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 48 mg |
16% |
| Sodium | 89 mg |
3.7% |
| Potassium | 224 mg |
6.4% |
| Carbohydrate | 17.4 g |
5.8% |
| Dietary Fiber | - | - |
| Protein | 4.1 g |
8.2% |
| Vitamin A | 218 IU |
4.4% |
| Vitamin C | 0.8 mg |
1.3% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0.2 mg |
12.5% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0.1 mg |
3.5% |
| Folate | 9 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
7.5% |
| Pantothenic acid | 0.6 mg |
6.4% |
| Calcium | 145 mg |
14.5% |
| Iron | 0.4 mg |
1.9% |
| Magnesium | 19 mg |
4.8% |
| Zinc | 0.5 mg |
3.5% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 138 mg |
13.8% |
| Selenium | 4.6 mcg |
6.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.