Puddings, tapioca, dry mix, prepared with whole milk
Food Group: Sweets
Category: Puddings
Popular tags: dry mix,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 115 kcal |
0% |
| Total Fat | 2.9 g |
4.4% |
| Saturated Fat | 1.7 g |
8.6% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 12 mg |
4% |
| Sodium | 120 mg |
5% |
| Potassium | 131 mg |
3.7% |
| Carbohydrate | 19.4 g |
6.5% |
| Dietary Fiber | - | - |
| Protein | 2.8 g |
5.7% |
| Vitamin A | 108 IU |
2.2% |
| Vitamin C | 0.7 mg |
1.2% |
| Vitamin D | 34 IU |
8.5% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.1 mg |
8.2% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | 4 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.2% |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 103 mg |
10.3% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 12 mg |
3% |
| Zinc | 0.3 mg |
2.3% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 81 mg |
8.1% |
| Selenium | 1.9 mcg |
2.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.