Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 113 kcal |
0% |
Total Fat | 3 g |
4.6% |
Saturated Fat | 1.8 g |
9% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.8 g |
0% |
Cholesterol | 12 mg |
4% |
Sodium | 112 mg |
4.7% |
Potassium | 160 mg |
4.6% |
Carbohydrate | 18.7 g |
6.2% |
Dietary Fiber | - | - |
Protein | 3 g |
5.9% |
Vitamin A | 113 IU |
2.3% |
Vitamin C | 0.7 mg |
1.2% |
Vitamin D | 36 IU |
9% |
Thiamin | 0 mg |
2.1% |
Riboflavin | 0.1 mg |
8.5% |
Niacin | 0.1 mg |
0.4% |
Vitamin B-6 | 0 mg |
1.7% |
Folate | 4 mcg |
1% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
4.3% |
Pantothenic acid | 0.3 mg |
2.8% |
Calcium | 111 mg |
11.1% |
Iron | 0.1 mg |
0.3% |
Magnesium | 12 mg |
3% |
Zinc | 0.4 mg |
2.3% |
Copper | 0 mg |
0.6% |
Phosphorus | 84 mg |
8.4% |
Selenium | 5.2 mcg |
7.4% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.