Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 196.9 kcal |
0% |
Total Fat | 2.2 g |
3.5% |
Saturated Fat | 0.7 g |
3.7% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.8 g |
0% |
Cholesterol | 87 mg |
29% |
Sodium | 59.5 mg |
2.5% |
Potassium | 155.7 mg |
4.4% |
Carbohydrate | 40.3 g |
13.4% |
Dietary Fiber | 0.5 g |
1.8% |
Sugars | 27.9 g |
0% |
Protein | 4 g |
8.1% |
Vitamin A | 107.6 IU |
2.2% |
Vitamin C | 0.9 mg |
1.5% |
Vitamin E | 0.2 mg |
0.6% |
Thiamin | 0 mg |
1.8% |
Riboflavin | 0.1 mg |
7.3% |
Niacin | 0.2 mg |
0.9% |
Vitamin B-6 | 0.1 mg |
3.4% |
Folate | 13.7 mcg |
3.4% |
Folic acid | - | - |
Vitamin B-12 | 0.5 mcg |
8.8% |
Pantothenic acid | 0.5 mg |
5.3% |
Calcium | 123.7 mg |
12.4% |
Iron | 0.5 mg |
2.8% |
Magnesium | 11.5 mg |
2.9% |
Zinc | 0.7 mg |
4.6% |
Copper | 0 mg |
1.1% |
Phosphorus | 126 mg |
12.6% |
Selenium | 5.5 mcg |
7.9% |
Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 146.2 kcal |
0% |
Total Fat | 1.7 g |
2.6% |
Saturated Fat | 0.6 g |
2.8% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | 64.6 mg |
21.5% |
Sodium | 44.2 mg |
1.8% |
Potassium | 115.6 mg |
3.3% |
Carbohydrate | 29.9 g |
10% |
Dietary Fiber | 0.3 g |
1.4% |
Sugars | 20.7 g |
0% |
Protein | 3 g |
6% |
Vitamin A | 79.9 IU |
1.6% |
Vitamin C | 0.7 mg |
1.1% |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0 mg |
1.4% |
Riboflavin | 0.1 mg |
5.4% |
Niacin | 0.1 mg |
0.6% |
Vitamin B-6 | 0.1 mg |
2.6% |
Folate | 10.2 mcg |
2.6% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
6.5% |
Pantothenic acid | 0.4 mg |
3.9% |
Calcium | 91.8 mg |
9.2% |
Iron | 0.4 mg |
2.1% |
Magnesium | 8.5 mg |
2.1% |
Zinc | 0.5 mg |
3.4% |
Copper | 0 mg |
0.9% |
Phosphorus | 93.5 mg |
9.4% |
Selenium | 4.1 mcg |
5.8% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Beech-Nut Stage 3 (6 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 146.2 kcal |
0% |
Total Fat | 1.7 g |
2.6% |
Saturated Fat | 0.6 g |
2.8% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | 64.6 mg |
21.5% |
Sodium | 44.2 mg |
1.8% |
Potassium | 115.6 mg |
3.3% |
Carbohydrate | 29.9 g |
10% |
Dietary Fiber | 0.3 g |
1.4% |
Sugars | 20.7 g |
0% |
Protein | 3 g |
6% |
Vitamin A | 79.9 IU |
1.6% |
Vitamin C | 0.7 mg |
1.1% |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0 mg |
1.4% |
Riboflavin | 0.1 mg |
5.4% |
Niacin | 0.1 mg |
0.6% |
Vitamin B-6 | 0.1 mg |
2.6% |
Folate | 10.2 mcg |
2.6% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
6.5% |
Pantothenic acid | 0.4 mg |
3.9% |
Calcium | 91.8 mg |
9.2% |
Iron | 0.4 mg |
2.1% |
Magnesium | 8.5 mg |
2.1% |
Zinc | 0.5 mg |
3.4% |
Copper | 0 mg |
0.9% |
Phosphorus | 93.5 mg |
9.4% |
Selenium | 4.1 mcg |
5.8% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber Third Foods (6 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 146.2 kcal |
0% |
Total Fat | 1.7 g |
2.6% |
Saturated Fat | 0.6 g |
2.8% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | 64.6 mg |
21.5% |
Sodium | 44.2 mg |
1.8% |
Potassium | 115.6 mg |
3.3% |
Carbohydrate | 29.9 g |
10% |
Dietary Fiber | 0.3 g |
1.4% |
Sugars | 20.7 g |
0% |
Protein | 3 g |
6% |
Vitamin A | 79.9 IU |
1.6% |
Vitamin C | 0.7 mg |
1.1% |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0 mg |
1.4% |
Riboflavin | 0.1 mg |
5.4% |
Niacin | 0.1 mg |
0.6% |
Vitamin B-6 | 0.1 mg |
2.6% |
Folate | 10.2 mcg |
2.6% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
6.5% |
Pantothenic acid | 0.4 mg |
3.9% |
Calcium | 91.8 mg |
9.2% |
Iron | 0.4 mg |
2.1% |
Magnesium | 8.5 mg |
2.1% |
Zinc | 0.5 mg |
3.4% |
Copper | 0 mg |
0.9% |
Phosphorus | 93.5 mg |
9.4% |
Selenium | 4.1 mcg |
5.8% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Junior-3 (6 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 146.2 kcal |
0% |
Total Fat | 1.7 g |
2.6% |
Saturated Fat | 0.6 g |
2.8% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | 64.6 mg |
21.5% |
Sodium | 44.2 mg |
1.8% |
Potassium | 115.6 mg |
3.3% |
Carbohydrate | 29.9 g |
10% |
Dietary Fiber | 0.3 g |
1.4% |
Sugars | 20.7 g |
0% |
Protein | 3 g |
6% |
Vitamin A | 79.9 IU |
1.6% |
Vitamin C | 0.7 mg |
1.1% |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0 mg |
1.4% |
Riboflavin | 0.1 mg |
5.4% |
Niacin | 0.1 mg |
0.6% |
Vitamin B-6 | 0.1 mg |
2.6% |
Folate | 10.2 mcg |
2.6% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
6.5% |
Pantothenic acid | 0.4 mg |
3.9% |
Calcium | 91.8 mg |
9.2% |
Iron | 0.4 mg |
2.1% |
Magnesium | 8.5 mg |
2.1% |
Zinc | 0.5 mg |
3.4% |
Copper | 0 mg |
0.9% |
Phosphorus | 93.5 mg |
9.4% |
Selenium | 4.1 mcg |
5.8% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 24.4 kcal |
0% |
Total Fat | 0.3 g |
0.4% |
Saturated Fat | 0.1 g |
0.5% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 10.8 mg |
3.6% |
Sodium | 7.4 mg |
0.3% |
Potassium | 19.3 mg |
0.6% |
Carbohydrate | 5 g |
1.7% |
Dietary Fiber | 0.1 g |
0.2% |
Sugars | 3.5 g |
0% |
Protein | 0.5 g |
1% |
Vitamin A | 13.3 IU |
0.3% |
Vitamin C | 0.1 mg |
0.2% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.2% |
Riboflavin | 0 mg |
0.9% |
Niacin | 0 mg |
0.1% |
Vitamin B-6 | 0 mg |
0.4% |
Folate | 1.7 mcg |
0.4% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.1% |
Pantothenic acid | 0.1 mg |
0.7% |
Calcium | 15.3 mg |
1.5% |
Iron | 0.1 mg |
0.3% |
Magnesium | 1.4 mg |
0.4% |
Zinc | 0.1 mg |
0.6% |
Copper | 0 mg |
0.1% |
Phosphorus | 15.6 mg |
1.6% |
Selenium | 0.7 mcg |
1% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 12 kcal |
0% |
Total Fat | 0.1 g |
0.2% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 5.3 mg |
1.8% |
Sodium | 3.6 mg |
0.2% |
Potassium | 9.5 mg |
0.3% |
Carbohydrate | 2.5 g |
0.8% |
Dietary Fiber | 0 g |
0.1% |
Sugars | 1.7 g |
0% |
Protein | 0.2 g |
0.5% |
Vitamin A | 6.6 IU |
0.1% |
Vitamin C | 0.1 mg |
0.1% |
Vitamin E | 0 mg |
0% |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.4% |
Niacin | 0 mg |
0.1% |
Vitamin B-6 | 0 mg |
0.2% |
Folate | 0.8 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.5% |
Pantothenic acid | 0 mg |
0.3% |
Calcium | 7.6 mg |
0.8% |
Iron | 0 mg |
0.2% |
Magnesium | 0.7 mg |
0.2% |
Zinc | 0 mg |
0.3% |
Copper | 0 mg |
0.1% |
Phosphorus | 7.7 mg |
0.8% |
Selenium | 0.3 mcg |
0.5% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.