Nutrition FactsServing Size: jar |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 67.8 kcal |
0% |
Total Fat | - | - |
Sodium | 7.9 mg |
0.3% |
Potassium | 65.5 mg |
1.9% |
Carbohydrate | 18.5 g |
6.2% |
Protein | 0.2 g |
0.5% |
Vitamin A | 22.6 IU |
0.5% |
Vitamin C | 21.2 mg |
35.4% |
Thiamin | 0 mg |
0.8% |
Riboflavin | 0 mg |
2.1% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
1.8% |
Folate | 3.4 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.1% |
Calcium | 11.3 mg |
1.1% |
Iron | 0.3 mg |
1.6% |
Magnesium | 5.7 mg |
1.4% |
Zinc | 0.1 mg |
0.4% |
Copper | 0 mg |
1.6% |
Phosphorus | 9 mg |
0.9% |
Selenium | 0.5 mcg |
0.6% |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 17 kcal |
0% |
Total Fat | - | - |
Sodium | 2 mg |
0.1% |
Potassium | 16.4 mg |
0.5% |
Carbohydrate | 4.6 g |
1.5% |
Protein | 0.1 g |
0.1% |
Vitamin A | 5.7 IU |
0.1% |
Vitamin C | 5.3 mg |
8.9% |
Thiamin | 0 mg |
0.2% |
Riboflavin | 0 mg |
0.5% |
Niacin | 0 mg |
0.1% |
Vitamin B-6 | 0 mg |
0.4% |
Folate | 0.9 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.3% |
Calcium | 2.8 mg |
0.3% |
Iron | 0.1 mg |
0.4% |
Magnesium | 1.4 mg |
0.4% |
Zinc | 0 mg |
0.1% |
Copper | 0 mg |
0.4% |
Phosphorus | 2.3 mg |
0.2% |
Selenium | 0.1 mcg |
0.2% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.