Chicken, liver, all classes, cooked, pan-fried

Food Group: Poultry Products

Category: Chicken

Popular tags: pan-fried,

Serving Sizes: container (cooked, yield from 388g raw liver) |

Nutrition Facts

Serving Size: container (cooked, yield from 388g raw liver)
Amount
Per Serving		 % Daily Value**
Calories 418 kcal
0%
Total Fat 15.6 g
24%
Saturated Fat 4.9 g
24.7%
Trans Fat 0.2 g
0%
Polyunsaturated Fat 3.1 g
0%
Monounsaturated Fat 3.4 g
0%
Cholesterol 1370.5 mg
456.8%
Sodium 223.6 mg
9.3%
Potassium 765.5 mg
21.9%
Carbohydrate 2.7 g
0.9%
Dietary Fiber - -
Sugars - -
Protein 62.6 g
125.3%
Vitamin A 34938.5 IU
698.8%
Vitamin C 6.6 mg
10.9%
Vitamin E 1.9 mg
5.7%
Thiamin 0.7 mg
47.3%
Riboflavin 5.6 mg
330.6%
Niacin 33.8 mg
169.2%
Vitamin B-6 2 mg
102.1%
Folate 1360.8 mcg
340.2%
Folic acid - -
Vitamin B-12 51.3 mcg
855.8%
Pantothenic acid 20.2 mg
202.1%
Calcium 24.3 mg
2.4%
Iron 31.3 mg
173.9%
Magnesium 65.6 mg
16.4%
Zinc 9.7 mg
65%
Copper 1.3 mg
65%
Phosphorus 1074.1 mg
107.4%
Selenium 214.3 mcg
306.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.