Beef, variety meats and by-products, liver, cooked, pan-fried
Food Group: Beef Products
Category: Beef
Popular tags: pan-fried, liver, fried liver,
Serving Sizes: ckd pr g | raw pr g | slice |
Nutrition FactsServing Size: ckd pr g |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 586.3 kcal |
0% |
| Total Fat | 15.7 g |
24.1% |
| Saturated Fat | 5 g |
25% |
| Trans Fat | 0.7 g |
0% |
| Polyunsaturated Fat | 3.3 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 1276.4 mg |
425.5% |
| Sodium | 258 mg |
10.7% |
| Potassium | 1175.9 mg |
33.6% |
| Carbohydrate | 17.3 g |
5.8% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 88.8 g |
177.7% |
| Vitamin A | 87394.8 IU |
1747.9% |
| Vitamin C | 2.3 mg |
3.9% |
| Vitamin E | 1.5 mg |
4.7% |
| Thiamin | 0.6 mg |
39.5% |
| Riboflavin | 11.5 mg |
674.9% |
| Niacin | 58.5 mg |
292.7% |
| Vitamin B-6 | 3.4 mg |
172% |
| Folate | 871 mcg |
217.8% |
| Folic acid | - | - |
| Vitamin B-12 | 278.5 mcg |
4641.4% |
| Pantothenic acid | 23.3 mg |
232.6% |
| Calcium | 20.1 mg |
2% |
| Iron | 20.7 mg |
114.8% |
| Magnesium | 73.7 mg |
18.4% |
| Zinc | 17.5 mg |
116.8% |
| Copper | 48.9 mg |
2443.5% |
| Phosphorus | 1624.8 mg |
162.5% |
| Selenium | 109.9 mcg |
157% |
| Caffeine | - | - |
Nutrition FactsServing Size: raw pr g |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 806.8 kcal |
0% |
| Total Fat | 21.6 g |
33.2% |
| Saturated Fat | 6.9 g |
34.4% |
| Trans Fat | 0.9 g |
0% |
| Polyunsaturated Fat | 4.5 g |
0% |
| Monounsaturated Fat | 3 g |
0% |
| Cholesterol | 1756.4 mg |
585.5% |
| Sodium | 355 mg |
14.8% |
| Potassium | 1618.1 mg |
46.2% |
| Carbohydrate | 23.8 g |
7.9% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 122.3 g |
244.5% |
| Vitamin A | 120265.7 IU |
2405.3% |
| Vitamin C | 3.2 mg |
5.4% |
| Vitamin E | 2.1 mg |
6.4% |
| Thiamin | 0.8 mg |
54.4% |
| Riboflavin | 15.8 mg |
928.8% |
| Niacin | 80.6 mg |
402.8% |
| Vitamin B-6 | 4.7 mg |
236.7% |
| Folate | 1198.6 mcg |
299.7% |
| Folic acid | - | - |
| Vitamin B-12 | 383.2 mcg |
6387.2% |
| Pantothenic acid | 32 mg |
320.1% |
| Calcium | 27.7 mg |
2.8% |
| Iron | 28.4 mg |
158% |
| Magnesium | 101.4 mg |
25.4% |
| Zinc | 24.1 mg |
160.7% |
| Copper | 67.3 mg |
3362.5% |
| Phosphorus | 2235.9 mg |
223.6% |
| Selenium | 151.2 mcg |
216% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 141.8 kcal |
0% |
| Total Fat | 3.8 g |
5.8% |
| Saturated Fat | 1.2 g |
6% |
| Trans Fat | 0.2 g |
0% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 308.6 mg |
102.9% |
| Sodium | 62.4 mg |
2.6% |
| Potassium | 284.3 mg |
8.1% |
| Carbohydrate | 4.2 g |
1.4% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 21.5 g |
43% |
| Vitamin A | 21131.3 IU |
422.6% |
| Vitamin C | 0.6 mg |
0.9% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.1 mg |
9.6% |
| Riboflavin | 2.8 mg |
163.2% |
| Niacin | 14.2 mg |
70.8% |
| Vitamin B-6 | 0.8 mg |
41.6% |
| Folate | 210.6 mcg |
52.7% |
| Folic acid | - | - |
| Vitamin B-12 | 67.3 mcg |
1122.3% |
| Pantothenic acid | 5.6 mg |
56.2% |
| Calcium | 4.9 mg |
0.5% |
| Iron | 5 mg |
27.8% |
| Magnesium | 17.8 mg |
4.5% |
| Zinc | 4.2 mg |
28.2% |
| Copper | 11.8 mg |
590.8% |
| Phosphorus | 392.9 mg |
39.3% |
| Selenium | 26.6 mcg |
38% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.