Beef, variety meats and by-products, liver, cooked, pan-fried

Food Group: Beef Products

Category: Beef

Popular tags: pan-fried, liver, fried liver,

Serving Sizes: ckd pr g | raw pr g | slice |

Nutrition Facts

Serving Size: ckd pr g
Amount
Per Serving
% Daily Value**
Calories 586.3 kcal
0%
Total Fat 15.7 g
24.1%
Saturated Fat 5 g
25%
Trans Fat 0.7 g
0%
Polyunsaturated Fat 3.3 g
0%
Monounsaturated Fat 2.2 g
0%
Cholesterol 1276.4 mg
425.5%
Sodium 258 mg
10.7%
Potassium 1175.9 mg
33.6%
Carbohydrate 17.3 g
5.8%
Dietary Fiber - -
Sugars - -
Protein 88.8 g
177.7%
Vitamin A 87394.8 IU
1747.9%
Vitamin C 2.3 mg
3.9%
Vitamin E 1.5 mg
4.7%
Thiamin 0.6 mg
39.5%
Riboflavin 11.5 mg
674.9%
Niacin 58.5 mg
292.7%
Vitamin B-6 3.4 mg
172%
Folate 871 mcg
217.8%
Folic acid - -
Vitamin B-12 278.5 mcg
4641.4%
Pantothenic acid 23.3 mg
232.6%
Calcium 20.1 mg
2%
Iron 20.7 mg
114.8%
Magnesium 73.7 mg
18.4%
Zinc 17.5 mg
116.8%
Copper 48.9 mg
2443.5%
Phosphorus 1624.8 mg
162.5%
Selenium 109.9 mcg
157%
Caffeine - -

Nutrition Facts

Serving Size: raw pr g
Amount
Per Serving
% Daily Value**
Calories 806.8 kcal
0%
Total Fat 21.6 g
33.2%
Saturated Fat 6.9 g
34.4%
Trans Fat 0.9 g
0%
Polyunsaturated Fat 4.5 g
0%
Monounsaturated Fat 3 g
0%
Cholesterol 1756.4 mg
585.5%
Sodium 355 mg
14.8%
Potassium 1618.1 mg
46.2%
Carbohydrate 23.8 g
7.9%
Dietary Fiber - -
Sugars - -
Protein 122.3 g
244.5%
Vitamin A 120265.7 IU
2405.3%
Vitamin C 3.2 mg
5.4%
Vitamin E 2.1 mg
6.4%
Thiamin 0.8 mg
54.4%
Riboflavin 15.8 mg
928.8%
Niacin 80.6 mg
402.8%
Vitamin B-6 4.7 mg
236.7%
Folate 1198.6 mcg
299.7%
Folic acid - -
Vitamin B-12 383.2 mcg
6387.2%
Pantothenic acid 32 mg
320.1%
Calcium 27.7 mg
2.8%
Iron 28.4 mg
158%
Magnesium 101.4 mg
25.4%
Zinc 24.1 mg
160.7%
Copper 67.3 mg
3362.5%
Phosphorus 2235.9 mg
223.6%
Selenium 151.2 mcg
216%
Caffeine - -

Nutrition Facts

Serving Size: slice
Amount
Per Serving
% Daily Value**
Calories 141.8 kcal
0%
Total Fat 3.8 g
5.8%
Saturated Fat 1.2 g
6%
Trans Fat 0.2 g
0%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 308.6 mg
102.9%
Sodium 62.4 mg
2.6%
Potassium 284.3 mg
8.1%
Carbohydrate 4.2 g
1.4%
Dietary Fiber - -
Sugars - -
Protein 21.5 g
43%
Vitamin A 21131.3 IU
422.6%
Vitamin C 0.6 mg
0.9%
Vitamin E 0.4 mg
1.1%
Thiamin 0.1 mg
9.6%
Riboflavin 2.8 mg
163.2%
Niacin 14.2 mg
70.8%
Vitamin B-6 0.8 mg
41.6%
Folate 210.6 mcg
52.7%
Folic acid - -
Vitamin B-12 67.3 mcg
1122.3%
Pantothenic acid 5.6 mg
56.2%
Calcium 4.9 mg
0.5%
Iron 5 mg
27.8%
Magnesium 17.8 mg
4.5%
Zinc 4.2 mg
28.2%
Copper 11.8 mg
590.8%
Phosphorus 392.9 mg
39.3%
Selenium 26.6 mcg
38%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.