Chicken, broilers or fryers, giblets, cooked, fried
Food Group: Poultry Products
Category: Chicken
Serving Sizes: cup, chopped or diced | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 401.7 kcal |
0% |
| Total Fat | 19.5 g |
30% |
| Saturated Fat | 5.5 g |
27.6% |
| Polyunsaturated Fat | 4.9 g |
0% |
| Monounsaturated Fat | 6.4 g |
0% |
| Cholesterol | 646.7 mg |
215.6% |
| Sodium | 163.9 mg |
6.8% |
| Potassium | 478.5 mg |
13.7% |
| Carbohydrate | 6.3 g |
2.1% |
| Dietary Fiber | - | - |
| Protein | 47.2 g |
94.4% |
| Vitamin A | 17297.1 IU |
345.9% |
| Vitamin C | 12.6 mg |
21% |
| Thiamin | 0.1 mg |
9.4% |
| Riboflavin | 2.2 mg |
130% |
| Niacin | 15.9 mg |
79.7% |
| Vitamin B-6 | 0.9 mg |
44.2% |
| Folate | 549.6 mcg |
137.4% |
| Folic acid | - | - |
| Vitamin B-12 | 19.3 mcg |
321.7% |
| Pantothenic acid | 6.5 mg |
64.6% |
| Calcium | 26.1 mg |
2.6% |
| Iron | 15 mg |
83.1% |
| Magnesium | 36.3 mg |
9.1% |
| Zinc | 9.1 mg |
60.6% |
| Copper | 0.6 mg |
30.6% |
| Phosphorus | 414.7 mg |
41.5% |
| Selenium | 151.1 mcg |
215.8% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 36 kcal |
0% |
| Total Fat | 1.7 g |
2.7% |
| Saturated Fat | 0.5 g |
2.5% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | 58 mg |
19.3% |
| Sodium | 14.7 mg |
0.6% |
| Potassium | 42.9 mg |
1.2% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 4.2 g |
8.5% |
| Vitamin A | 1550.8 IU |
31% |
| Vitamin C | 1.1 mg |
1.9% |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0.2 mg |
11.7% |
| Niacin | 1.4 mg |
7.1% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folate | 49.3 mcg |
12.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1.7 mcg |
28.8% |
| Pantothenic acid | 0.6 mg |
5.8% |
| Calcium | 2.3 mg |
0.2% |
| Iron | 1.3 mg |
7.5% |
| Magnesium | 3.3 mg |
0.8% |
| Zinc | 0.8 mg |
5.4% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 37.2 mg |
3.7% |
| Selenium | 13.5 mcg |
19.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.