Chicken, broilers or fryers, giblets, raw
Food Group: Poultry Products
Category: Chicken
Serving Sizes: giblets | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: giblets |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 93 kcal |
0% |
| Total Fat | 3.4 g |
5.2% |
| Saturated Fat | 1 g |
5.1% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 196.5 mg |
65.5% |
| Sodium | 57.8 mg |
2.4% |
| Potassium | 171 mg |
4.9% |
| Carbohydrate | 1.4 g |
0.5% |
| Dietary Fiber | - | - |
| Protein | 13.4 g |
26.8% |
| Vitamin A | 6635.3 IU |
132.7% |
| Vitamin C | 12.2 mg |
20.3% |
| Thiamin | 0.1 mg |
4.4% |
| Riboflavin | 0.7 mg |
43.5% |
| Niacin | 5 mg |
25% |
| Vitamin B-6 | 0.3 mg |
15.8% |
| Folate | 258.8 mcg |
64.7% |
| Folic acid | - | - |
| Vitamin B-12 | 8.6 mcg |
142.6% |
| Pantothenic acid | 2.4 mg |
24.1% |
| Calcium | 7.5 mg |
0.8% |
| Iron | 4.4 mg |
24.4% |
| Magnesium | 13.5 mg |
3.4% |
| Zinc | 2.5 mg |
16.6% |
| Copper | 0.2 mg |
9.1% |
| Phosphorus | 147.8 mg |
14.8% |
| Selenium | 41.4 mcg |
59.1% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 28.5 kcal |
0% |
| Total Fat | 1 g |
1.6% |
| Saturated Fat | 0.3 g |
1.6% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | 60.3 mg |
20.1% |
| Sodium | 17.7 mg |
0.7% |
| Potassium | 52.4 mg |
1.5% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 4.1 g |
8.2% |
| Vitamin A | 2034.8 IU |
40.7% |
| Vitamin C | 3.7 mg |
6.2% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0.2 mg |
13.4% |
| Niacin | 1.5 mg |
7.7% |
| Vitamin B-6 | 0.1 mg |
4.8% |
| Folate | 79.4 mcg |
19.8% |
| Folic acid | - | - |
| Vitamin B-12 | 2.6 mcg |
43.7% |
| Pantothenic acid | 0.7 mg |
7.4% |
| Calcium | 2.3 mg |
0.2% |
| Iron | 1.3 mg |
7.5% |
| Magnesium | 4.1 mg |
1% |
| Zinc | 0.8 mg |
5.1% |
| Copper | 0.1 mg |
2.8% |
| Phosphorus | 45.3 mg |
4.5% |
| Selenium | 12.7 mcg |
18.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.