Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Food Group: Poultry Products
Category: Chicken
Serving Sizes: cup, chopped or diced | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 412.8 kcal |
0% |
| Total Fat | 29 g |
44.7% |
| Saturated Fat | 8 g |
40.2% |
| Polyunsaturated Fat | 6.4 g |
0% |
| Monounsaturated Fat | 11.4 g |
0% |
| Cholesterol | 124.8 mg |
41.6% |
| Sodium | 102.4 mg |
4.3% |
| Potassium | 232 mg |
6.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 35.5 g |
71% |
| Vitamin A | 492.8 IU |
9.9% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.3% |
| Thiamin | 0.1 mg |
4.6% |
| Riboflavin | 0.2 mg |
14.2% |
| Niacin | 6.9 mg |
34.7% |
| Vitamin B-6 | 0.2 mg |
12% |
| Folate | 8 mcg |
2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.8% |
| Pantothenic acid | 1.1 mg |
11.1% |
| Calcium | 28.8 mg |
2.9% |
| Iron | 2 mg |
10.8% |
| Magnesium | 25.6 mg |
6.4% |
| Zinc | 3.1 mg |
20.6% |
| Copper | 0.1 mg |
5% |
| Phosphorus | 192 mg |
19.2% |
| Selenium | 31.8 mcg |
45.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 92.9 kcal |
0% |
| Total Fat | 6.5 g |
10% |
| Saturated Fat | 1.8 g |
9% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 2.6 g |
0% |
| Cholesterol | 28.1 mg |
9.4% |
| Sodium | 23 mg |
1% |
| Potassium | 52.2 mg |
1.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 8 g |
16% |
| Vitamin A | 110.9 IU |
2.2% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0.1 mg |
3.2% |
| Niacin | 1.6 mg |
7.8% |
| Vitamin B-6 | 0.1 mg |
2.7% |
| Folate | 1.8 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Pantothenic acid | 0.3 mg |
2.5% |
| Calcium | 6.5 mg |
0.6% |
| Iron | 0.4 mg |
2.4% |
| Magnesium | 5.8 mg |
1.4% |
| Zinc | 0.7 mg |
4.6% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 43.2 mg |
4.3% |
| Selenium | 7.2 mcg |
10.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.