Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 374 kcal |
0% |
| Total Fat | 0.8 g |
1.2% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 869 mg |
36.2% |
| Potassium | 89 mg |
2.5% |
| Carbohydrate | 88.8 g |
29.6% |
| Dietary Fiber | 3.1 g |
12.4% |
| Protein | 5.7 g |
11.4% |
| Vitamin A | 2500 IU |
50% |
| Vitamin C | 50 mg |
83.3% |
| Vitamin D | 133 IU |
33.3% |
| Thiamin | 1.3 mg |
83.3% |
| Riboflavin | 1.4 mg |
82.9% |
| Niacin | 16.7 mg |
83.3% |
| Vitamin B-6 | 1.7 mg |
83% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.8% |
| Calcium | 1 mg |
0.1% |
| Iron | 15 mg |
83.3% |
| Magnesium | 17 mg |
4.3% |
| Zinc | 0.3 mg |
1.7% |
| Copper | 0.1 mg |
2.5% |
| Phosphorus | 47 mg |
4.7% |
| Selenium | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.