Cereals ready-to-eat, NUTRI-GRAIN, WHEAT, see new product 08292
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Popular tags: cereals ready-to-eat, see new product 08292,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 360 kcal |
0% |
| Total Fat | 1 g |
1.5% |
| Saturated Fat | 0.2 g |
0.9% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 680 mg |
28.3% |
| Potassium | 272 mg |
7.8% |
| Carbohydrate | 84.6 g |
28.2% |
| Dietary Fiber | 6.3 g |
25.2% |
| Protein | 8.7 g |
17.4% |
| Vitamin A | - | - |
| Vitamin C | 53 mg |
88.3% |
| Thiamin | 1.3 mg |
86.7% |
| Riboflavin | 1.5 mg |
88.2% |
| Niacin | 17.6 mg |
88% |
| Vitamin B-6 | 1.8 mg |
90% |
| Folate | 19 mcg |
4.8% |
| Folic acid | 334 mcg |
0% |
| Vitamin B-12 | 5.3 mcg |
88.3% |
| Pantothenic acid | 1.1 mg |
11% |
| Calcium | 28 mg |
2.8% |
| Iron | 2.8 mg |
15.7% |
| Magnesium | 78 mg |
19.5% |
| Zinc | 13.2 mg |
88% |
| Copper | 0.5 mg |
27% |
| Phosphorus | 374 mg |
37.4% |
| Selenium | 9.6 mcg |
13.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.