Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Serving Sizes: 0.75 cup |

Nutrition Facts

Serving Size: 0.75 cup
Amount
Per Serving		 % Daily Value**
Calories 106.7 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.1 g
0.4%
Trans Fat - -
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 136.9 mg
5.7%
Potassium 82.4 mg
2.4%
Carbohydrate 25.2 g
8.4%
Dietary Fiber 1.3 g
5.3%
Sugars 9.9 g
0%
Protein 1.7 g
3.5%
Vitamin A 569.3 IU
11.4%
Vitamin C 1.2 mg
1.9%
Vitamin D 59.5 IU
14.9%
Vitamin E 0.1 mg
0.2%
Thiamin 0.4 mg
25.1%
Riboflavin 0.4 mg
25.6%
Niacin 5 mg
25.1%
Vitamin B-6 0.5 mg
24.7%
Folate 5.5 mcg
1.4%
Folic acid 95.4 mcg
0%
Vitamin B-12 1.5 mcg
25.1%
Pantothenic acid 0.2 mg
2.1%
Calcium 65.5 mg
6.6%
Iron 4.9 mg
27.4%
Magnesium 19.7 mg
4.9%
Zinc 1.7 mg
11.6%
Copper 0.1 mg
2.8%
Phosphorus 59.5 mg
5.9%
Selenium 2 mcg
2.9%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.