Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 206.4 kcal |
0% |
| Total Fat | 2.6 g |
4% |
| Saturated Fat | 0.3 g |
1.6% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | - | - |
| Sodium | 254.8 mg |
10.6% |
| Potassium | 164.8 mg |
4.7% |
| Carbohydrate | 43.2 g |
14.4% |
| Dietary Fiber | 3.1 g |
12.5% |
| Sugars | 19.2 g |
0% |
| Protein | 3.6 g |
7.3% |
| Vitamin A | 416 IU |
8.3% |
| Vitamin D | 33.3 IU |
8.3% |
| Thiamin | 0.3 mg |
20.8% |
| Riboflavin | 0.4 mg |
21.4% |
| Niacin | 4.2 mg |
20.8% |
| Vitamin B-6 | 0.4 mg |
20.8% |
| Folate | 9.9 mcg |
2.5% |
| Folic acid | 73.3 mcg |
0% |
| Vitamin B-12 | 1.2 mcg |
20.8% |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 21.8 mg |
2.2% |
| Iron | 3.6 mg |
20.2% |
| Magnesium | 36.9 mg |
9.2% |
| Zinc | 1.2 mg |
8.3% |
| Copper | 0.2 mg |
7.7% |
| Phosphorus | 89.4 mg |
8.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.