Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Serving Sizes: 0.75 cup |
Nutrition FactsServing Size: 0.75 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 114.8 kcal |
0% |
| Total Fat | 1.6 g |
2.4% |
| Saturated Fat | 0.3 g |
1.5% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 1 mg |
0% |
| Potassium | 99 mg |
2.8% |
| Carbohydrate | 25.1 g |
8.4% |
| Dietary Fiber | 4.7 g |
18.7% |
| Sugars | 6.6 g |
0% |
| Protein | 4.2 g |
8.3% |
| Vitamin A | 1250 IU |
25% |
| Vitamin C | 30 mg |
50.1% |
| Vitamin E | 13.5 mg |
41% |
| Thiamin | 0.2 mg |
11.1% |
| Riboflavin | 0.1 mg |
3.8% |
| Niacin | 0.7 mg |
3.3% |
| Vitamin B-6 | 2 mg |
100.7% |
| Folate | 6.3 mcg |
1.6% |
| Folic acid | 393.7 mcg |
0% |
| Vitamin B-12 | 6 mcg |
100.1% |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 17.8 mg |
1.8% |
| Iron | 2.1 mg |
11.9% |
| Magnesium | 99 mg |
24.8% |
| Zinc | 1.5 mg |
10.1% |
| Copper | 0.1 mg |
5.1% |
| Phosphorus | 29 mg |
2.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.