Nutrition FactsServing Size: packet, prepared |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 132 kcal |
0% |
Total Fat | 0.5 g |
0.7% |
Saturated Fat | 0.1 g |
0.3% |
Cholesterol | - | - |
Sodium | 241.5 mg |
10.1% |
Potassium | 55.5 mg |
1.6% |
Carbohydrate | 29 g |
9.7% |
Dietary Fiber | 0.5 g |
1.8% |
Protein | 2.4 g |
4.8% |
Vitamin A | 1251 IU |
25% |
Vitamin C | - | - |
Thiamin | 0.5 mg |
30% |
Riboflavin | 0.3 mg |
17.6% |
Niacin | 5 mg |
24.8% |
Vitamin B-6 | 0.5 mg |
22.5% |
Folate | 9 mcg |
2.3% |
Folic acid | 91.5 mcg |
0% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.2% |
Calcium | 40.5 mg |
4.1% |
Iron | 8.1 mg |
45% |
Magnesium | 9 mg |
2.3% |
Zinc | 0.2 mg |
1.5% |
Copper | 0.1 mg |
2.9% |
Phosphorus | 19.5 mg |
2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.