Bread, rice bran

Food Group: Baked Products

Category: Bread

Serving Sizes: oz | slice |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 68.9 kcal
0%
Total Fat 1.3 g
2%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol - -
Sodium 124.7 mg
5.2%
Potassium 61 mg
1.7%
Carbohydrate 12.3 g
4.1%
Dietary Fiber 1.4 g
5.6%
Sugars 1.3 g
0%
Protein 2.5 g
5%
Vitamin A 0.3 IU
0%
Vitamin C - -
Vitamin E 0.2 mg
0.6%
Thiamin 0.2 mg
12.3%
Riboflavin 0.1 mg
5%
Niacin 1.9 mg
9.7%
Vitamin B-6 0.1 mg
3.8%
Folic acid 15.9 mcg
0%
Folate 8.5 mcg
2.1%
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.2%
Calcium 19.6 mg
2%
Iron 1 mg
5.7%
Magnesium 22.7 mg
5.7%
Zinc 0.4 mg
2.5%
Copper 0.1 mg
2.6%
Phosphorus 50.5 mg
5%
Selenium 8.1 mcg
11.6%
Caffeine - -

Nutrition Facts

Serving Size: slice
Amount
Per Serving		 % Daily Value**
Calories 65.6 kcal
0%
Total Fat 1.2 g
1.9%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol - -
Sodium 118.8 mg
5%
Potassium 58.1 mg
1.7%
Carbohydrate 11.7 g
3.9%
Dietary Fiber 1.3 g
5.3%
Sugars 1.3 g
0%
Protein 2.4 g
4.8%
Vitamin A 0.3 IU
0%
Vitamin C - -
Vitamin E 0.2 mg
0.5%
Thiamin 0.2 mg
11.8%
Riboflavin 0.1 mg
4.8%
Niacin 1.8 mg
9.2%
Vitamin B-6 0.1 mg
3.6%
Folate 8.1 mcg
2%
Folic acid 15.1 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.1%
Calcium 18.6 mg
1.9%
Iron 1 mg
5.4%
Magnesium 21.6 mg
5.4%
Zinc 0.4 mg
2.4%
Copper 0 mg
2.5%
Phosphorus 48.1 mg
4.8%
Selenium 7.7 mcg
11.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.