Rice bran, crude
Food Group: Cereal Grains and Pasta
Category: Rice
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 372.9 kcal |
0% |
| Total Fat | 24.6 g |
37.9% |
| Saturated Fat | 4.9 g |
24.6% |
| Polyunsaturated Fat | 8.8 g |
0% |
| Monounsaturated Fat | 8.9 g |
0% |
| Cholesterol | - | - |
| Sodium | 5.9 mg |
0.2% |
| Potassium | 1752.3 mg |
50.1% |
| Carbohydrate | 58.6 g |
19.5% |
| Dietary Fiber | 24.8 g |
99.1% |
| Sugars | 1.1 g |
0% |
| Protein | 15.8 g |
31.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 5.8 mg |
17.6% |
| Thiamin | 3.2 mg |
216.6% |
| Riboflavin | 0.3 mg |
19.7% |
| Niacin | 40.1 mg |
200.6% |
| Vitamin B-6 | 4.8 mg |
240.1% |
| Folate | 74.3 mcg |
18.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 8.7 mg |
87.2% |
| Calcium | 67.3 mg |
6.7% |
| Iron | 21.9 mg |
121.5% |
| Magnesium | 921.6 mg |
230.4% |
| Zinc | 7.1 mg |
47.5% |
| Copper | 0.9 mg |
43% |
| Phosphorus | 1978.9 mg |
197.9% |
| Selenium | 18.4 mcg |
26.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.