Bread, kneel down (Navajo)

Food Group: Ethnic Foods

Category: Bread

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 195 kcal
0%
Total Fat 2.2 g
3.4%
Saturated Fat 0.4 g
1.8%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 0.6 g
0%
Sodium 126 mg
5.3%
Potassium 320 mg
9.1%
Carbohydrate 39.5 g
13.2%
Sugars 3.7 g
0%
Protein 4.3 g
8.6%
Vitamin E - -
Thiamin 0.1 mg
8%
Riboflavin 0.1 mg
7.8%
Niacin 2.5 mg
12.5%
Folate 98 mcg
24.5%
Pantothenic acid 0.4 mg
3.5%
Calcium 5 mg
0.5%
Iron 1.1 mg
6.2%
Magnesium 55 mg
13.8%
Zinc 1.5 mg
9.7%
Copper 0.1 mg
4.8%
Phosphorus 164 mg
16.4%
Selenium 11.9 mcg
17%

Similar foods:

We found 12 similar food items in our database:

Bread, kneel down (Navajo)
Bread, Indian, fry, made with lard (Navajo)
Bread stuffing, bread, dry mix, prepared
Bread stuffing, bread, dry mix
Tamales (Navajo)
Cornmeal, blue (Navajo)
Melon, banana (Navajo)
Corn, dried (Navajo)
Cornmeal, white (Navajo)
Cornmeal, yellow (Navajo)
Corn, white, steamed (Navajo)
Squash, Indian, raw (Navajo)


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.