Bread, boston brown, canned
Food Group: Baked Products
Category: Bread
Popular tags: boston brown bread, brown bread,
Serving Sizes: oz | slice |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 55.3 kcal |
0% |
| Total Fat | 0.4 g |
0.7% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 178.9 mg |
7.5% |
| Potassium | 90.2 mg |
2.6% |
| Carbohydrate | 12.3 g |
4.1% |
| Dietary Fiber | 1.3 g |
5.3% |
| Sugars | 0.7 g |
0% |
| Protein | 1.5 g |
2.9% |
| Vitamin A | 24.7 IU |
0.5% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0 mg |
1.9% |
| Niacin | 0.3 mg |
1.6% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folic acid | 1.1 mcg |
0% |
| Folate | 2 mcg |
0.5% |
| Vitamin B-12 | 0 mcg |
0% |
| Pantothenic acid | 0.2 mg |
1.6% |
| Calcium | 19.8 mg |
2% |
| Iron | 0.6 mg |
3.3% |
| Magnesium | 17.9 mg |
4.5% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 31.8 mg |
3.2% |
| Selenium | 6.2 mcg |
8.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 87.8 kcal |
0% |
| Total Fat | 0.7 g |
1% |
| Saturated Fat | 0.1 g |
0.6% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.5 mg |
0.2% |
| Sodium | 284 mg |
11.8% |
| Potassium | 143.1 mg |
4.1% |
| Carbohydrate | 19.5 g |
6.5% |
| Dietary Fiber | 2.1 g |
8.5% |
| Sugars | 1.1 g |
0% |
| Protein | 2.3 g |
4.7% |
| Vitamin A | 39.2 IU |
0.8% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0.1 mg |
3% |
| Niacin | 0.5 mg |
2.5% |
| Vitamin B-6 | 0 mg |
1.8% |
| Folate | 3.2 mcg |
0.8% |
| Folic acid | 1.8 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0.3 mg |
2.5% |
| Calcium | 31.5 mg |
3.2% |
| Iron | 0.9 mg |
5.3% |
| Magnesium | 28.4 mg |
7.1% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 50.4 mg |
5% |
| Selenium | 9.9 mcg |
14.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.