Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw

Food Group: Beef Products

Category: Beef

Popular tags: rib, small end ribs 10-12,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1551.3 kcal
0%
Total Fat 136.4 g
209.9%
Saturated Fat 56.5 g
282.4%
Polyunsaturated Fat 4.9 g
0%
Monounsaturated Fat 60 g
0%
Cholesterol 322.1 mg
107.4%
Sodium 240.4 mg
10%
Potassium 1274.6 mg
36.4%
Carbohydrate - -
Dietary Fiber - -
Protein 75.1 g
150.2%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.2%
Riboflavin 0.5 mg
32%
Niacin 13.8 mg
69.2%
Vitamin B-6 1.5 mg
77.1%
Folate 22.7 mcg
5.7%
Folic acid - -
Vitamin B-12 13.3 mcg
222.3%
Pantothenic acid 1.3 mg
12.7%
Calcium 45.4 mg
4.5%
Iron 7.9 mg
44.1%
Magnesium 72.6 mg
18.1%
Zinc 16.1 mg
107.7%
Copper 0.3 mg
12.9%
Phosphorus 716.7 mg
71.7%
Selenium 73 mcg
104.3%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 97 kcal
0%
Total Fat 8.5 g
13.1%
Saturated Fat 3.5 g
17.6%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 3.8 g
0%
Cholesterol 20.1 mg
6.7%
Sodium 15 mg
0.6%
Potassium 79.7 mg
2.3%
Carbohydrate - -
Dietary Fiber - -
Protein 4.7 g
9.4%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.5%
Riboflavin 0 mg
2%
Niacin 0.9 mg
4.3%
Vitamin B-6 0.1 mg
4.8%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.8 mcg
13.9%
Pantothenic acid 0.1 mg
0.8%
Calcium 2.8 mg
0.3%
Iron 0.5 mg
2.8%
Magnesium 4.5 mg
1.1%
Zinc 1 mg
6.7%
Copper 0 mg
0.8%
Phosphorus 44.8 mg
4.5%
Selenium 4.6 mcg
6.5%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.