Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw

Food Group: Beef Products

Category: Beef

Serving Sizes: steak |

Nutrition Facts

Serving Size: steak
Amount
Per Serving
% Daily Value**
Calories 1297.2 kcal
0%
Total Fat 104.4 g
160.6%
Saturated Fat 42.1 g
210.6%
Polyunsaturated Fat 4 g
0%
Monounsaturated Fat 44.7 g
0%
Cholesterol 380.7 mg
126.9%
Sodium 272.6 mg
11.4%
Potassium 1273.7 mg
36.4%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 83.5 g
167%
Vitamin A - -
Vitamin C - -
Vitamin E 2 mg
6.1%
Thiamin 0.3 mg
21.9%
Riboflavin 0.6 mg
34.3%
Niacin 18.7 mg
93.6%
Vitamin B-6 2.1 mg
104.8%
Folate 42.3 mcg
10.6%
Folic acid - -
Vitamin B-12 6.5 mcg
108.1%
Pantothenic acid 2.4 mg
23.6%
Calcium 79.9 mg
8%
Iron 7.1 mg
39.2%
Magnesium 84.6 mg
21.2%
Zinc 19.9 mg
132.5%
Copper 0.4 mg
17.6%
Phosphorus 770.8 mg
77.1%
Selenium 91.2 mcg
130.3%
Caffeine - -

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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
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Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.