Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Food Group: Beef Products

Category: Beef

Serving Sizes: steak |

Nutrition Facts

Serving Size: steak
Amount
Per Serving
% Daily Value**
Calories 1202.2 kcal
0%
Total Fat 96.1 g
147.9%
Saturated Fat 38.8 g
194%
Polyunsaturated Fat 3.7 g
0%
Monounsaturated Fat 41.2 g
0%
Cholesterol 351.5 mg
117.2%
Sodium 264.7 mg
11%
Potassium 1219.5 mg
34.8%
Carbohydrate 0.5 g
0.2%
Dietary Fiber - -
Sugars - -
Protein 78.6 g
157.3%
Vitamin A - -
Vitamin C - -
Vitamin E 1.9 mg
5.8%
Thiamin 0.3 mg
17.4%
Riboflavin 0.6 mg
34.5%
Niacin 17.8 mg
88.9%
Vitamin B-6 1.7 mg
87.5%
Folate 43.4 mcg
10.9%
Folic acid - -
Vitamin B-12 7.3 mcg
122.2%
Pantothenic acid 2.3 mg
23%
Calcium 65.1 mg
6.5%
Iron 7.3 mg
40.5%
Magnesium 82.5 mg
20.6%
Zinc 19.2 mg
127.9%
Copper 0.3 mg
17.1%
Phosphorus 720.4 mg
72%
Selenium 83.8 mcg
119.7%
Caffeine - -

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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.