Baked beans, canned, no salt added
Food Group: Legumes and Legume Products
Category: Baked
Popular tags: can of beans, beans, baked beans,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 265.7 kcal |
0% |
| Total Fat | 1 g |
1.6% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.5 mg |
0.1% |
| Potassium | 748.9 mg |
21.4% |
| Carbohydrate | 52.1 g |
17.4% |
| Dietary Fiber | 13.9 g |
55.7% |
| Sugars | 18.5 g |
0% |
| Protein | 12.1 g |
24.3% |
| Vitamin A | 273.2 IU |
5.5% |
| Vitamin C | 7.8 mg |
13.1% |
| Vitamin E | 1.3 mg |
4.1% |
| Thiamin | 0.4 mg |
25.3% |
| Riboflavin | 0.2 mg |
8.9% |
| Niacin | 1.1 mg |
5.4% |
| Vitamin B-6 | 0.3 mg |
16.4% |
| Folate | 60.7 mcg |
15.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 126.5 mg |
12.7% |
| Iron | 0.7 mg |
4.1% |
| Magnesium | 81 mg |
20.2% |
| Zinc | 3.5 mg |
23.6% |
| Copper | 0.5 mg |
26.1% |
| Phosphorus | 263.1 mg |
26.3% |
| Selenium | 11.4 mcg |
16.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.