Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 165 kcal |
0% |
Total Fat | 9.8 g |
15.1% |
Saturated Fat | 8.5 g |
42.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | 1.5 mg |
0.5% |
Sodium | 54 mg |
2.3% |
Potassium | 75.8 mg |
2.2% |
Carbohydrate | 17.7 g |
5.9% |
Dietary Fiber | - | - |
Sugars | 17.7 g |
0% |
Protein | 2.3 g |
4.5% |
Vitamin A | 55.5 IU |
1.1% |
Vitamin C | - | - |
Vitamin E | 0.4 mg |
1.1% |
Thiamin | 0 mg |
1% |
Riboflavin | 0.1 mg |
4% |
Niacin | 0.1 mg |
0.4% |
Vitamin B-6 | 0 mg |
0.8% |
Folate | 2.3 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
2.5% |
Calcium | 53.3 mg |
5.3% |
Iron | 0.1 mg |
0.4% |
Magnesium | 5.3 mg |
1.3% |
Zinc | 0.1 mg |
0.5% |
Copper | 0 mg |
0.4% |
Phosphorus | 55.5 mg |
5.6% |
Selenium | 1.8 mcg |
2.6% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.