USDA Commodity Food, oil, vegetable, low saturated fat

Food Group: Fats and Oils

Category: USDA

Popular tags: oil, low saturated fat,

Serving Sizes: cup | tbsp | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 1927.1 kcal
0%
Total Fat 218 g
335.4%
Saturated Fat 16.2 g
81%
Trans Fat 5.6 g
0%
Polyunsaturated Fat 142 g
0%
Monounsaturated Fat 49.6 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 20.1 mg
60.8%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0.2%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 120.2 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 1 g
5.1%
Trans Fat 0.4 g
0%
Polyunsaturated Fat 8.9 g
0%
Monounsaturated Fat 3.1 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 1.3 mg
3.8%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 39.8 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 0.3 g
1.7%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 2.9 g
0%
Monounsaturated Fat 1 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0.4 mg
1.3%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

USDA Commodity Food, oil, vegetable, low saturated fat
USDA Commodity Food, oil, vegetable, soybean, refined
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
Vegetable oil, canola
Margarine-like spread, SMART BEAT Super Light without saturated fat
USDA Commodity, Bakery , Flour Mix Low-fat
Sweet potato, raw, unprepared
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
Margarine, vegetable oil spread, 20% fat
Potatoes, russet, flesh and skin, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.