Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

Food Group: Fats and Oils

Category: Oil

Popular tags: oil,

Serving Sizes: cup | tbsp | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 1918.4 kcal
0%
Total Fat 216.9 g
333.7%
Saturated Fat 203.9 g
1019.5%
Trans Fat 0.6 g
0%
Polyunsaturated Fat - -
Monounsaturated Fat 0.6 g
0%
Cholesterol - -
Sodium 15.3 mg
0.6%
Potassium 4.4 mg
0.1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.6%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium 2.2 mg
0.2%
Iron 0.3 mg
1.8%
Magnesium - -
Zinc 0.1 mg
0.6%
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 119.7 kcal
0%
Total Fat 13.5 g
20.8%
Saturated Fat 12.7 g
63.6%
Trans Fat 0 g
0%
Polyunsaturated Fat - -
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1 mg
0%
Potassium 0.3 mg
0%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium 0.1 mg
0%
Iron 0 mg
0.1%
Magnesium - -
Zinc 0 mg
0%
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving		 % Daily Value**
Calories 39.6 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 4.2 g
21%
Trans Fat 0 g
0%
Polyunsaturated Fat - -
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.3 mg
0%
Potassium 0.1 mg
0%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium 0 mg
0%
Iron 0 mg
0%
Magnesium - -
Zinc 0 mg
0%
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.