USDA Commodity, salsa
Food Group: Soups, Sauces, and Gravies
Category: USDA
Popular tags: salsa,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 36 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 430 mg |
17.9% |
| Potassium | 270 mg |
7.7% |
| Carbohydrate | 7 g |
2.3% |
| Dietary Fiber | 1.4 g |
5.6% |
| Protein | 1.5 g |
3% |
| Vitamin A | 550 IU |
11% |
| Vitamin C | 4 mg |
6.7% |
| Thiamin | 0.1 mg |
3.3% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 1.1 mg |
5.4% |
| Vitamin B-6 | 0.1 mg |
7.5% |
| Folate | 19 mcg |
4.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 12 mg |
1.2% |
| Iron | 2.2 mg |
12.4% |
| Magnesium | 16 mg |
4% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0.1 mg |
4.8% |
| Phosphorus | 30 mg |
3% |
| Selenium | 0.4 mcg |
0.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.