USDA Commodity,Bakery, Flour Mix

Food Group: Baked Products

Category: USDA

Also known as Include commodity code B367

Popular tags: flour mix,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 400 kcal
0%
Total Fat 12.9 g
19.8%
Saturated Fat 3.1 g
15.5%
Polyunsaturated Fat 2 g
0%
Monounsaturated Fat 6.8 g
0%
Cholesterol - -
Sodium 1410 mg
58.8%
Potassium 124 mg
3.5%
Carbohydrate 62.5 g
20.8%
Dietary Fiber 7.1 g
28.4%
Protein 8.5 g
16.9%
Vitamin A - -
Vitamin C - -
Thiamin 0.6 mg
39.8%
Riboflavin 0.9 mg
50.4%
Niacin 5.9 mg
29.5%
Vitamin B-6 0.1 mg
4%
Folate 29 mcg
7.3%
Folic acid 154 mcg
0%
Pantothenic acid 0.4 mg
3.8%
Calcium 187 mg
18.7%
Iron 4.1 mg
22.8%
Magnesium 20 mg
5%
Zinc 0.6 mg
3.7%
Copper 0.1 mg
5.2%
Phosphorus 630 mg
63%
Selenium 6.6 mcg
9.4%

Similar foods:

We found 12 similar food items in our database:

USDA Commodity,Bakery, Flour Mix
USDA Commodity, Bakery , Flour Mix Low-fat
Wheat flours, bread, unenriched
Wheat flour, white, tortilla mix, enriched
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand
Muffins, blueberry, dry mix
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
Cocoa mix, with aspartame, powder, prepared from item 14196
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Orange-flavor drink, KRAFT, TANG Drink Mix


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.