USDA Commodity, cheese, cheddar, reduced fat
Food Group: Dairy and Egg Products
Category: USDA
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 282 kcal |
0% |
| Total Fat | 18.3 g |
28.2% |
| Saturated Fat | 11.6 g |
58% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | 56 mg |
18.7% |
| Sodium | 725 mg |
30.2% |
| Potassium | 93 mg |
2.7% |
| Carbohydrate | 2 g |
0.7% |
| Dietary Fiber | - | - |
| Sugars | 0.6 g |
0% |
| Protein | 27.2 g |
54.4% |
| Vitamin A | 633 IU |
12.7% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.3 mg |
17.6% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0.1 mg |
4.2% |
| Folate | 20 mcg |
5% |
| Folic acid | - | - |
| Vitamin B-12 | 1.7 mcg |
27.7% |
| Calcium | 905 mg |
90.5% |
| Iron | 0.1 mg |
0.7% |
| Magnesium | 35 mg |
8.8% |
| Zinc | 4.3 mg |
28.7% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 583 mg |
58.3% |
| Selenium | 15.5 mcg |
22.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.