USDA Commodity, cheese, cheddar, reduced fat

Food Group: Dairy and Egg Products

Category: USDA

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 282 kcal
0%
Total Fat 18.3 g
28.2%
Saturated Fat 11.6 g
58%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 5 g
0%
Cholesterol 56 mg
18.7%
Sodium 725 mg
30.2%
Potassium 93 mg
2.7%
Carbohydrate 2 g
0.7%
Dietary Fiber - -
Sugars 0.6 g
0%
Protein 27.2 g
54.4%
Vitamin A 633 IU
12.7%
Vitamin C - -
Vitamin E 0.2 mg
0.5%
Thiamin 0 mg
2%
Riboflavin 0.3 mg
17.6%
Niacin 0.1 mg
0.3%
Vitamin B-6 0.1 mg
4.2%
Folate 20 mcg
5%
Folic acid - -
Vitamin B-12 1.7 mcg
27.7%
Calcium 905 mg
90.5%
Iron 0.1 mg
0.7%
Magnesium 35 mg
8.8%
Zinc 4.3 mg
28.7%
Copper 0 mg
1.1%
Phosphorus 583 mg
58.3%
Selenium 15.5 mcg
22.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.